Something I'm really excited to launch is a 10k improvers program, starting in early January. This will be in the format of 8 interval sessions once a week as coinciding with Squirrels intervals nights. Running a Spring marathon? Intervals should definitely be part of your training plan. This is specifically for runners who want to run a faster...
Squirrels Running Group has been holding a Couch to 5K programme annually since 2019. This pre-dates the creation of this website, but we still wanted to find a place to remember these past achievements.
Throughout 2023, Squirrels have been raising funds for the charity our members voted for - Alfie's Army. As we have now completed our final fundraising activity before moving on to our charity for 2024, we are delighted to announce in total we have raised £1416 through events such as bake-offs and tribute nights.
What a fab night we had yesterday at our standards awards evening. Well done to all the worthy winners of the awards we had 33 people complete them. I am sure you all agree the trophies looked amazing.
Squirrels Running Group has been giving awards to our members since 2018. This pre-dates the creation of this website, but we still wanted to find a place to remember these past achievements.
